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Strength Training for Beginners (and Experts, Too)

Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes all your muscles stronger, enhances flexibility, and improves cardiovascular capability and capacity. In fact,

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Primary Location

Monday:

08:00 am - 11:30 am

12:30 pm - 03:00 pm

Tuesday:

08:00 am - 11:30 am

12:30 pm - 03:00 pm

Wednesday:

08:00 am - 11:30 am

Thursday:

08:00 am - 11:30 am

12:30 pm - 03:00 pm

Friday:

08:00 am - 11:30 am

Saturday:

Closed

Sunday:

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Testimonials

Reviews By Our Satisfied Patients

"Dr. Hagan is a no-nonsense top notch chiropractor who really knows his stuff. He's the only chiropractor I've ever been to who hasn't tried to set me up on some sort of mandatory treatment schedule. I just call when I need an adjustment and he fixes me right up!"

Gina G.

"Dr. Hagan gives excellent adjustments and I always feel a lot better after leaving his office. Additionally, his staff are always friendly and helpful, and the office vibe is always so good. And having the adorable puppy Holly around doesn't hurt! Five stars."

Rosanne R.

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